Ashtanga Yoga: The Practice Manual

$63.25 AUD $70.50 AUD
Product Description

By (author) David Swenson

Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.

Publisher: Ashtanga Yoga Productions
Format: Spiral bound | 264 pages
Dimensions: 206mm x 218mm x 23mm | 839g
Publication date: 3 February 2007
Publication City/Country: Texas
ISBN 10: 1891252089
ISBN 13: 9781891252082

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