Find Bestselling DVDS & Books - Australian Customers Enter Here

Becoming a Supple Leopard By (author) Kelly Starrett

 

 Find Bestselling DVDS & Books - Australian Customers Enter Here

Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In Becoming a Supple Leopard, Kelly Starrett - founder of MobilityWod.com - shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happier, more fulfilling life.

  • Publisher: Victory Belt Publishing
  • Format: Hardback | 402 pages
  • Dimensions: 224mm x 279mm x 38mm | 1,701g
  • Publication date: 23 April 2013
  • Publication City/Country: Auberry
  • ISBN 10: 1936608588
  • ISBN 13: 9781936608584