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Birth Skills By (author) Juju Sundin

 

 Find Bestselling DVDS & Books - Australian Customers Enter Here

The most anticipated part of pregnancy is giving birth; yet most pregnancy books devote only a chapter or two to this miraculous event and the physical discomfort that accompanies it. Uniquely, "Birth Skills" concentrates solely on helping you, and your partner, manage the pain of childbirth - from the first contraction, throughout the labour to the actual birth itself. Written by leading obstetric physiotherapist Juju Sundin, with Sarah Murdoch providing a mother's point of view, this wonderful book tells you exactly how your body works in labour and clearly explains how you can use movement, breathing, vocalisation, visualisation and many other easy-to-follow techniques to alleviate pain. Juju and Sarah's sound advice makes "Birth Skills" an invaluable guide for all expectant parents.

  • Publisher: VERMILION
  • Format: Paperback | 304 pages
  • Dimensions: 154mm x 232mm x 24mm | 299g
  • Publication date: 3 June 2008
  • Publication City/Country: London
  • ISBN 10: 0091922143
  • ISBN 13: 9780091922146