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Flow: The Psychology of Optimal Experience

 

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By (author) Mihaly Csikszentmihalyi

Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness and greatly improve the quality of our lives.

Publisher: HarperPerennial
Format: Paperback | 303 pages
Dimensions: 135mm x 201mm x 25mm | 249g
Publication date: 1 July 2008
Publication City/Country: New York, NY
ISBN 10: 0061339202
ISBN 13: 9780061339202
Illustrations note: black & white illustrations
Sales rank: 722