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Ready to Run By (author) Kelly Starrett

 

 Find Bestselling DVDS & Books - Australian Customers Enter Here

With the proper combination of motor control skills and ranges of motion clicking into place, running will cease to be a joyless, grinding mill for injuries that wreak havoc on your athletic life.

  • Publisher: Victory Belt Publishing
  • Format: Paperback | 288 pages
  • Dimensions: 188mm x 226mm x 24mm | 780g
  • Publication date: 21 October 2014
  • Publication City/Country: Auberry
  • ISBN 10: 1628600098
  • ISBN 13: 9781628600094
  • Illustrations note: illustrations (colour)