The Beginner's Guide to Medicinal Herbs
33 Healing Herbs to Know, Grow, and Use
By (author) Rosemary Gladstar
Just as people are increasingly thinking about where their food comes from - and looking for greater control over their food sources - they are also seeking to take greater control of their health care. With health care costs soaring and the frightening list of side effects from pharmaceutical drugs continuing to build, many are looking to herbal medicine for a gentler, less expensive approach to treating everyday ailments. This title covers 33 common plants that can be grown nearly anywhere and used in a variety of ways, including familiar plants such as garlic, echinacea, burdock, nettles, and chamomile. It includes step-by-step instructions for drying and preserving herbs and for making the most common herbal preparations, including salves, syrups, tinctures, pills, and capsules. It features 20 basic recipes, including some "food as medicine" recipes for healing pestos, vinegars, and soups.
Publisher: Storey Publishing LLC
Format: Paperback | 224 pages
Dimensions: 175mm x 226mm x 15mm | 522g
Publication date: 4 October 2012
Publication City/Country: North Adams
ISBN 10: 1612120059
ISBN 13: 9781612120058
Edition statement: New.
Sales rank: 10,055