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The Contented Pregnancy By (author) Gina Ford

 

 Find Bestselling DVDS & Books - Australian Customers Enter Here

Discovering that you are about to become a mum is one of life's most joyful moments. This indispensable guide from Gina Ford and consultant obstetrician Dr Charlotte Chaliha provides mums-to-be with the practical, reassuring and down-to-earth advice they need for a calm and contented pregnancy. Includes: a month by month guide to the growth of your baby and your changing body; up-to-date guidance on nutrition, exercise and health; advice on preparing your home and lifestyle for a new arrival; how to prepare yourself for labour and birth; and what to expect in the first few weeks with your baby. The Contented Pregnancy is the essential guide to enjoying a relaxed pregnancy and giving your baby the very best start in life.

  • Publisher: VERMILION
  • Format: Paperback | 352 pages
  • Dimensions: 134mm x 214mm x 26mm | 380g
  • Publication date: 1 April 2014
  • Publication City/Country: London
  • ISBN 10: 0091947766
  • ISBN 13: 9780091947767