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Yoga and Ayurveda


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Self-healing and Self-realization

By (author) David Frawley

Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it.

Publisher: LOTUS PRESS
Format: Paperback | 360 pages
Dimensions: 140mm x 213mm x 20mm | 567g
Publication date: 23 August 1999
Publication City/Country: Wisconsin
ISBN 10: 0914955810
ISBN 13: 9780914955818
Sales rank: 10,615